Second ride with the flyers. Hung back with the slower half of the no-drop. Katy S. was sort of the ride lead for this subgroup. We lost the front group, but it was a good time. Mark got lost after following an unrelated group accidentally, but made it back just after dark. Fuzzy’s was iPhone tech support, and some after-meal conversations with Norm, and a few others whose names I can’t remember.

I also found out that the 7:30am Saturday ride has a social/B Group, which appeals to me greatly.

Distance: 19.99 mi
Calories: 1,070 C

Time: 1:18:00
Moving Time: 1:17:39
Elapsed Time: 1:31:19

Avg Speed: 15.4 mph
Avg Moving Speed: 15.4 mph
Max Speed: 32.3 mph

Elevation Gain: 748 ft
Elevation Loss: 728 ft
Min Elevation: 543 ft
Max Elevation: 648 ft

Avg HR: 138 bpm 75 % of Max
Max HR: 177 bpm 96 % of Max

Avg Power: 148 W
Max Power: 1,119 W
Max Avg Power (20 min): 188 W

Avg Bike Cadence: 71 rpm
Max Bike Cadence: 100 rpm

Avg Temperature: 90.0 °F
Min Temperature: 84.2 °F
Max Temperature: 96.8 °F

http://connect.garmin.com/activity/381449686
http://app.strava.com/activities/84990349
http://www.mapmyride.com/workout/393805771
http://runkeeper.com/user/xaminmo/activity/247780389